woman-Healthy-Hair

Women are very concerned about their hair as they tend to become bad due to pollution and regular stress. Here are some easy tips for beautiful hair to keep them shiny and healthy. The first thing that you need to stop is to use too much of hair products. It does not matter whether you have a long or a short hair using too much of hair products can seriously damage your hair. It can further make your hair look lifeless.

One has to strictly avoid those products which has silicone in it. They primarily make your hair look shinier but actually it damages the hair by drying it out. Do not tie your hair very tightly. Tight buns or pony tails can severely damage the roots of your hair. The best way to keep your long hair healthy is to let it down by using a simple hair band. If you want to tie it, then make it a loose bun.

You need to go for the deep conditioning treatment at least once in a week. This can be done easily at home. Take the conditioner which you use on a regular basis. After shampooing your hair, squeeze the water out of your hair and then apply the conditioner from root to tip of the hair. Use a broad toothed comb to brush your hair, so that the conditioner spreads evenly. Then leave it for at least 10 minutes. Then wash off the conditioner very minutely and enjoy a silky smooth hair in return.

Butter is another fantastic home remedy to bring back the shine in dull hair. Take some melted butter and apply it on your damaged and dry brittle hair. Massage it well so that it gets mixed well. Then keep it there for half an hour. Wash it with a mild shampoo but keep in mind, that all the butter should be gone after washing. This will give you hair a very glossy look and shine. You Should Try This Once or you can also try Coconut Oil for hair Massage.

You have to follow a healthy diet if you want to have a healthy hair. Eating more proteins and iron rich food are good for your digestion system which is directly linked to your hair growth. Eat more fruits, soya beans, milk, cheese, fish and leafy green vegetables in your regular diet if you want your hair fall to reduce and to get a shiny hair.

Do not be worried if you lose 100 to 150 hairs per day while combing because; experts say this is a common thing. It is good to get rid of bad and affected hairs than to keep it. When you are combing wet hair strands, try to do it very carefully as wet hair is very fragile and tend to break. It is better to use a broad toothed comb when combing wet hair strands as it runs gently through the hair.

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