Hip Pain Techniques

Arthritis is one of the most common causes of reduced mobility and hip pain. There are different forms of arthritis such as osteoarthritis that might be the culprit. Arthritis is an umbrella term for different conditions, such as rheumatoid arthritis, osteoarthritis, and psoriatic arthritis, which is an inflammatory disease. By knowing which type of arthritis is causing your hip pain, you will have a better chance of getting it under control.

Osteoarthritis and Hip Pain

According to the Arthritis Foundation, osteoarthritis is the most common form of arthritis. It is commonly known as “wear and tear arthritis” because it is a result of the gradual wear and tear of cartilage inside the joint that could cause the joint lining to be inflamed and the bones to rub against each other. But it could likewise be caused by a joint injury.

In some instances, inflammation might play a significant part in accelerating or initiating the disease. Osteoarthritis symptoms are known to develop gradually, starting with soreness or stiffness of the hipbones and then becoming painful. Eventually, carrying out typical activities like going up and down stairs and walking would be extremely difficult.

Hip Pain

Psoriatic Arthritis and Hip Pain

Plenty of individuals with psoriasis, which is an autoimmune condition that affects the skin, might also develop psoriatic arthritis. It typically starts in tiny joints a couple of years following psoriasis’ onset, but also impact larger joints such as the hip. Symptoms usually include joint pain and swelling, tenderness where ligaments or muscles attach to bones, and spinal column inflammation or spondylitis.

Rheumatoid Arthritis and Hip Pain

With rheumatoid arthritis, the underlying cause of pain is the inflammation. It might be because of an abnormality of the immune system that results in loss of cartilage. This type of arthritis could manifest most severely in kids and young adults with premature or juvenile rheumatoid arthritis. The most common symptoms of rheumatoid arthritis include swelling and pain that develops symmetrically in the joints.

Practical Ways to Alleviate Hip Pain Due to Arthritis

To treat hip pain, you should first seek an accurate diagnosis of what type of arthritis is causing it so that you could receive proper treatment to help maintain joint function and mobility, as well as prevent further damage to your joints. In the meantime, you can address your hip pain by:

Hip Pain Due to Arthritis

  • Losing excess weight to remove extra strain on your joints.
  • Taking OTC pain medications.
  • Being physically active — low impact exercises such as cycling and swimming are ideal.
  • Applying ice or heat to ease pain and inflammation.
  • Asking your doctor if you might benefit from using mobility aids or assistive devices so that you could do your daily tasks more easily.
  • Discussing the treatment options available to you, such as prescription drugs, injections, or a hip surgery with your doctor in Highland, so you could come up with a treatment plan that fits your specific requirements.

Regardless of the type of arthritis, prompt diagnosis is crucial to maintaining your mobility. Treat arthritis properly and you’ll experience a huge improvement in your life.

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