Consider athletic therapy if you’re looking for an exercise program that improves your physical condition.
A regular workout can boost your immune system and strengthen it, helping it to destroy invaders before they can cause problems.
It also reduces your risk of getting sick by promoting greater life expectancy. In addition, regular workouts also alleviate the physical symptoms of certain disorders.
Read on to learn more about the Pros and Cons of Athletic Therapy. You can also learn more at athletic therapy Mississauga ON.
Costs of athletic therapy
Sports injuries are costly, but many patients don’t seek treatment from an athletic trainer. A high school athlete who sprains their ankles is estimated to spend $534 on muscular therapy.
That’s less than half the price of a trip to the emergency room, yet many people don’t seek treatment for their ankle sprains. Not only does this result in long-term disabilities, but it also adds to future costs.
The average athlete spent $534 on athletic therapy during a 22-day course. They received an average of 18 treatment services, with an average of two sessions per visit.
The most common services included therapeutic exercises, hot/cold packs, and re-evaluation. The least-common treatments included strapping.
This is not surprising since athletic therapy is expensive, but it’s not the only one. Those who receive this treatment will likely find it helpful in the long run.
Types of treatment offered by athletic therapists
Athletic Therapists provide rehabilitation for sports injuries and work to promote optimum physical performance.
Their treatment methods integrate traditional manual therapy with exercise-based rehabilitation. They assess the condition of the patient’s body and use modalities such as ultrasound, interferential current, bracing, and taping.
They are trained in pain management and can help their clients return to daily activities as quickly as possible.
Some of the most common treatments offered by athletic therapists are post-surgical rehabilitation for sprains, strains, and fractures.
Athletic therapists can also provide therapy for pain related to musculoskeletal conditions such as rotator cuff tears, carpal tunnel syndrome, and tendonitis.
These physical therapy techniques allow individuals to return to their active lifestyle after an injury or surgery.
The Graston Technique is one of several types of physical therapy available. This technique helps athletes recover faster from injuries while improving their range of motion.
While it may feel rough for general patients, competitive athletes can benefit from this treatment. It breaks up scar tissue and increases blood flow to affected areas.
In addition to reducing recovery time, the technique increases cellular activity and breaks collagen fibers. In turn, the results are smoother, stronger muscles, and improved range of motion.
A trained therapist can apply the Graston Technique using specially designed stainless steel instruments.
These instruments are shaped like small crowbars and follow the kinetic chain to identify soft tissue lesions.
It is highly effective in restoring pain-free movement and function after an injury. It is used by over 20,000 clinicians worldwide and is part of the curriculum at more than 50 accredited colleges and universities.
Active Release Technique
Active Release Techniques are a proven way to treat muscle pain and injuries. They are effective in treating sprains, strains, and ligament injuries.
The technique can also help nerve entrapments in the upper, lower, or lower spine. These techniques are safe, effective, and fast.
Some people claim to recover from their sports injuries in a few sessions. You may be wondering, “What is A.R.T.?”
The active release technique is often combined with physical therapy, medical treatments, or pain management.
Combined with these treatments, Active Release can help you recover from injuries faster and with less pain. Contact your local provider to learn more about this effective treatment.
You’ll be glad you did! Active Release techniques have helped athletes in every sport and at all levels of activity. You can find an A.R.T. provider near you or request a free consultation.