Today, cannabis usage has become more acceptable than ever before, and, in some countries, governments are even going to legalise it.
Despite this, many workplaces still have issues with their employees using marijuana recreationally or medically.
Therefore, it’s not unusual for them to conduct regular or random drug tests to make sure their employees aren’t not going against the company’s policy.
However, many marijuana users continue to smoke or consume cannabis regardless of their employer’s policy.
Detox from Marijuana in A Week for A Drug Test
Read: Things to Consider in Medical and Recreational Cannabis Dispensaries
With that said, drug testing is widespread in the workplace. If you’re a marijuana user, it’s essential to understand how to detox and remove THC from your system in a relatively short period.
Of course, suppose you’re employed at a workplace with a strict drug and alcohol policy. In that case, we recommend that you avoid using marijuana at all times since the following techniques are not guaranteed to work.
But before we explain how to pass a urine drug test for marijuana quickly, let’s look at how our bodies store THC, the active ingredient in cannabis.
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When people smoke or consume marijuana, THC levels quickly rise in their bloodstream. These THC molecules are then broken down into metabolites, which can linger in a person’s body for an extended period after consuming marijuana.
THC and its metabolites have a half-life of only one week. This means that after a week, a person’s THC levels will have decreased by about 50%.
Therefore, it can take two to four weeks before a person’s system completely removes any traces of THC.
However, many factors can affect how long THC will remain detectable in your system. For example, the amount of marijuana and the frequency of usage are two of the most significant factors determining detection times.
In other words, the more you consume, the longer it takes your body to detox. Another critical factor is determining how long THC will remain detectable in a person’s body fat level.
THC is stored in a person’s fat cells, meaning the higher their body fat content, the more THC will be present in their body.
Different people have different metabolism rates, which will also affect how fast their bodies can rid themselves of THC.
Essentially, the faster your metabolism, the faster your body will rid itself of THC metabolites.
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How to Prepare for a Marijuana Drug Test
Many companies do random drug testing in the workplace. This means that you won’t be given any notice and won’t have time to prepare for the test.
In workplaces such as this, it’s best to abstain from using marijuana completely since you never know when you might be asked to take a urine test.
On the other hand, some companies perform regular drug tests, which means that employees will be given the exact test date.
Regardless, it’s essential to begin preparing as soon as possible to increase your chances of passing a drug test for marijuana.
But it’s also important to understand that no guarantees or instant solutions allow you to pass.
So, thinking that you can consume cannabis the day or night before your test is not a good way to go about it.
So, without further ado, let’s see what you can do to detox from marijuana in a week.
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Abstinence is Key
Suppose you know that you have a drug test shortly. In that case, the best thing you can do is to stop smoking or consuming marijuana as soon as possible and abstain until after having taken the test.
This gives your body as much time as possible to detox your bloodstream naturally, making it harder to detect any traces of THC. Essentially, the longer you go without using it, the better your chances of passing.
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Healthy Diet and Exercise
Another good idea to help detox your body is to start eating a healthy, well-balanced diet. It’s best to try eating high-fibre foods rich in vitamins, minerals and antioxidants.
Avoid eating junk foods or foods high in fat, which tend to absorb THC and keep it stored in your body longer.
We also recommend that you exercise to boost your metabolism and sweat out the toxins in your body.
Avoid exercising the day before your test because strenuous exercise has increased THC levels in the bloodstream.
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Many detox products can be purchased to help your system expel toxins and mask any remaining. These products are generally found in the form of pills or drinks that are consumed on the day of your drug test.
Most detox products use a diuretic, which stimulates your body’s need to urinate and helps eliminate any traces of THC.
Just remember that these products are not guaranteed to work, and it’s best to use a combination of techniques to increase your chances of passing a drug test.
Read more tips on detoxing THC here.
Typically, a marijuana drug test will look for a reading of at least 50ng/ml. Anything below this level will not usually cause you to fail the test. Therefore, drinking plenty of water before the test is an excellent way to help dilute your urine and help you pass.
Just ensure you don’t consume too much water since this is easily noticeable by most modern drug tests and will likely result in you needing to retake the test. So, while drinking plenty of water to help detox your system can be a good idea, please do not overdo it and make it obvious.
Drink 2 to 3 litres per day before test day for best results. Then, on the test day, only drink 1 or 2 litres of water. Also, try to urinate as much as possible 24 to 48 hours before the test.
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